Keeping Ahead of COVD-19
Protect yourself and help prevent spreading the virus to others!
- Wash your hands regularly for 20 seconds, with soap and water or alcohol-based hand rub
- Cover your nose and mouth with a disposable tissue or flexed elbow when you cough or sneeze
- Avoid close contact (1 meter or 3 feet) with people who are unwell
- Stay home and self-isolate from others in the household if you feel unwell
- Don't touch your eyes, nose, or mouth if your hands are not clean
